While motherhood takes many forms, its essence always remains the same. Mothers love freely, protect fiercely and guide us as we grow.

This bold, bright and celebratory book begins with space to write a message to the mother figure in your life. You'll also find practical advice to help mums prioritise their own wellbeing, along with a heartfelt thanks for all that our wonderful mothers do for us.

Discover how Mother's Day first began; explore the stories of some of history's most incredible mothers - from formidable first-century regent Julia Agrippina to world-leading chemist and single mother Marie Curie; learn how the animal kingdom care for their young (and why you wouldn't want to be a sea otter mum); and uncover the science behind "baby brain" and the many extraordinary changes that accompany motherhood.